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Key Bioactive Compounds Found in Our Mushrooms:
Beta-Glucans: Immune system modulation and cardiovascular health
Ergothioneine: Powerful antioxidant protection and longevity support
Lentinan: Anti-cancer properties and immune enhancement
Polysaccharides: Blood sugar regulation and digestive health
Triterpenes: Liver support and stress adaptation (especially in Reishi)
Hericenones: Nerve growth factor stimulation (Lion's Mane)
E
Lovastatin: Natural cholesterol management (Oyster mushrooms)
Cordycepin: Energy enhancement and respiratory support (Cordyceps)
Betulinic Acid: Anti-inflammatory and skin health (Chaga)
PSK/PSP: Cancer-fighting compounds (Turkey Tail)
Preparation for Maximum Benefits:
Always cook culinary mushrooms to break down chitin and improve nutrient absorption
Medicinal mushrooms benefit from hot water extraction or dual extraction methods
Drying concentrates certain compounds while preserving others
Combining varieties provides synergistic effects and broader health benefits
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